How about relaxation as an Olympic sport....What would be your relaxation event?
Which way of relaxing is the most fun for you? Does it give rise to anything in particular?
Creativity happens to me....When I am extremely relaxed, like at the end of a yoga class or walking on the beach, creative ideas come popping into my head. It feels like my mind looses all of its sharp edges and blocks. My thoughts merge into a light, fluid space....everything seems possible! Relaxation in any form is essential for my creativity.
Music helps me to relax. Especially the jazz of Miles Davis... Check out this video. How does it affect you?
